After several friends suggested I start a blog on my journey to be healthy by 30, I am finally succumbing to the pressure. :) Please join me on this journey while I work to eat healthfully and exercise consistently to meet my goal and focus on being healthy for life.
This all came about a year ago when:
A) A bridesmaids dress I had ordered came in and wasn't even close to zipping.
B) I could no longer keep up with my students when I was hiking on a class field trip.
This is not the person that I wanted to be and I felt sluggish and tired all the time. I felt my confidence waning on a daily basis, something that is not okay in my job. I need to be able to stand in front of a classroom and be a confident, excited, and outgoing person on a daily basis. I promised myself that I would enter my 30's healthier than I entered my 20's. In the past year, I have lost 43 pounds and gained so much knowledge about myself and what does and does not work for my body. Oh, I not only ended up fitting into the dress by the wedding, I had to have it taken in (and even then, the dress wouldn't stay up!).
Current Challenge:
If you know me, you know that I like to challenge myself and to see where my limits lie. This is my current focus. I just finished with another semester and have nearly a month before starting to teach my summer class. In this time, I need to prep of course, and I will be moving. But, more than that, I am focusing on pushing myself physically.
Pushing myself right now means running. Running was always something that I hated and I never even finished the mile in school when I was a kid. So why did I choose this as my challenge? Because I wanted to prove to myself that I could do it. I've been working on this for about a month and...yesterday, I ran 2.75 miles! My next run is planned for tomorrow and I'll let you know how it goes!